I am current reading the following book. It's nice to have alone time at home and not feel guilty about it and this book focuses on why this is ok and shouldn't be looked down upon, but should be embraced and used to focus on building your own inner strength. So far it's a good read, I'll let you know my thoughts once completed. Did I mention how much I love the library? Hit up your local library or go ahead and pick this one up from Amazon, I highly recommend it.